SHUT UP AND SHAKE YOUR ASANA
When a feeling is born, there is a trembling that occurs within our body stemming from the marrow of our deepest intention.
Flow with us next Friday, August 21. May Nogoy (Soultrains, Whoopee Club), and Charlotte Douglas from Love Life HK, are going to take us on a fun and energetic asana journey.
They will guide us through the gateway unto our higher self, move to the beat of our own breath, ride aboard a Soultrain, and culminate in a healing puddle of complete ridiculousness.
Open to all levels. Remember to B.Y.O.M(at) and water.
Arrive 15 minutes early as class starts promptly at 7pm.